FACT: we are not allowed to run with headphones of any kind....NO MUSIC all you are allowed to do is talk amongst your running buddies, listen to yourself gasp for air, hear the pitter patter of everyones steps, hear the birds sing, the leaves shake, and the wind blow!
FACT: san gabriel valleys TNT will raise a quarter of a million dollars alone for the leukemia and lymphoma society
FACT: i go to bed a little after 10 every friday while most are out partying and drinking and will not drink any liquor usually 2 days before a run (if ANY at all)...i get up before dawn on saturdays!
FACT: at team in trainings season kick off i passed out due to what i like to call....pure excitement/dehydration! then proceeded to run a half marathon the next day...smart??...not so much!
FACT: if you ever see a team in training "runner" walking its not due to laziness or lack of effort we run on interval training! for instance if you run 5:1 you shall run for 5 minutes and once that time is up you walk at a brisk pace for 1 minute and so on and so fourth! :)
thats all i have for the moment! happy hump day!
whOoo go leslie!
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